hi! my name is Kyra
About Me
I am a senior at Miramonte High School in California. I have developed a passion for positive psychology: the study of what makes human beings thrive. Over the past four years, I have been recording my mood and habits in a journal each day to better understand myself and to identify factors that affect my mood and psychological well-being.
I have studied the Science of Happiness at Brown and the University of Michigan and hope to pursue a college degree that will help further my knowledge of positive psychology.
My Research and
my Journal
Noticing many interesting patterns in my journal, I decided to take statistics classes and work with a mentor to analyze and better understand my data. I identified significant factors that affected my well-being and published my findings in a research paper.
I believe that bullet journaling is a creative expression of data and an effective method of self-discovery. So, I made a self-guided journal that anyone can use. I hope you like it and that it inspires you to start journaling as well!